Professional Swim Workouts by Professional Swim Coaches
Oct 16, 2012 – Vevey Natation

Oct 16, 2012 – Vevey Natation

Following up on a rather hard Monday afternoon practice with a kick focused Tuesday afternoon. I believe most of your kicking should be done fast, so this was the perfect day for us to work our legs . . .


If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.


Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.