Professional Swim Workouts by Professional Swim Coaches
Oct 16, 2014 – Limmat Sharks Zurich (Camp Canet 2014)

Oct 16, 2014 – Limmat Sharks Zurich (Camp Canet 2014)

After a half day of rest the previous afternoon, we went back to work with a two option variation of the "Countdown to Hell" set . . .


If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.


Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.