Professional Swim Workouts by Professional Swim Coaches
Oct 27, 2015 – Limmat Sharks Zurich

Oct 27, 2015 – Limmat Sharks Zurich

Following up on the Monday evening post-meet recovery session with more light aerobic work as well as starting to rebuild some speed for the rest of the week. The focus in the morning was on active recovery 50's changing gears . . .

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