Professional Swim Workouts by Professional Swim Coaches
Oct 28, 2014 – Limmat Sharks Zurich

Oct 28, 2014 – Limmat Sharks Zurich

Two aerobic focused workouts from the Sharks with the morning session working on the SA-strokes and the afternoon session on kicking. The stroke work in the morning was a mix of drills and shorter full stroke swimming with equipment . . .

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