Professional Swim Workouts by Professional Swim Coaches
Oct 28, 2015 – Limmat Sharks Zurich

Oct 28, 2015 – Limmat Sharks Zurich

Leading into our SC Championship meet, our turns needed some work and thus today we greatly focused on this skill during warm-up. Afterwards we split up in two groups, both with an anaerobic build focus but slightly different approaches . . .

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