Professional Swim Workouts by Professional Swim Coaches
Oct 5, 2015 – Scarborough Swim Club

Oct 5, 2015 – Scarborough Swim Club

Monday evening quality main set focused on best stroke swimming from the Gold 1 group. Small Aerobic Acquisition set to end the workout . . .

If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.

Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.