May 23, 2024 – Schwimmclub Uster
Thursday evening workout for the Elite squad in Uster with two short race pace sets as the main focus.
Archives: Workouts
May 22, 2024 – Schwimmclub Uster
Aerobic and sprint focused Wednesday evening workout for the Elite squad in Uster.
May 21, 2024 – Schwimmclub Uster
This is the Tuesday evening workout for some of the athletes of the SCU Elite squad and my first session working with them while substituting for Head Coach Gerard Moerland during the time he was away for a training camp.