Professional Swim Workouts by Professional Swim Coaches
Sep 14, 2015 – Limmat Sharks Zurich

Sep 14, 2015 – Limmat Sharks Zurich

Alternating speeds switching through the gears to start the new week of training for the Sharks. Finishing up with a little "overspeed" challenge at the end, going after an all out 50 for time using fins and paddles . . .

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