First morning practice of the new season for our student-athletes of the sports class with some fresh faces and a "guest" from a nearby club team. An aerobic and main stroke focused workout to kick-off their day . . .
Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.
Pages: 1 2
