Professional Swim Workouts by Professional Swim Coaches
Sep 21, 2015 – Limmat Sharks Zurich

Sep 21, 2015 – Limmat Sharks Zurich

Aerobic Monday evening kicking focused session to start out week #7 of training for the Sharks. Ending with some "easy speed" tempo work using fins and paddles to prepare for the remaining days of the week . . .

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