Sep 23, 2023 – Swim Team Biel-Bienne

Finishing this week of training with a low-end aerobic morning workout integrating kicking, pulling, and some breath control . . .

Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.

Notify of
Inline Feedbacks
View all comments