Professional Swim Workouts by Professional Swim Coaches
Sept 27, 2014 – Limmat Sharks Zurich

Sept 27, 2014 – Limmat Sharks Zurich

Aerobic focused workout to close out the week on this Saturday morning. Mixing in some partner sprints in the pre-set and some threshold work to start out the main set . . .

If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.

Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.