Professional Swim Workouts by Professional Swim Coaches
Vevey Natation – Jun 18 – Week #9 Summer 2014

Vevey Natation – Jun 18 – Week #9 Summer 2014

After a day of recovery, we went back to work. We did about 45 minutes of dryland before the swim and thus only did a real short warm-up in the pool . . .


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