Professional Swim Workouts by Professional Swim Coaches
Vevey Natation – Jun 6 – Week #7 Summer 2014

Vevey Natation – Jun 6 – Week #7 Summer 2014

As we were getting ready for a meet over the weekend, this Friday evening was a shorter session. We added some extra resistance again with the shirts during the warm-up part of the workout . . .


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