Professional Swim Workouts by Professional Swim Coaches
Vevey Natation – May 8 – Week #3 Summer 2014

Vevey Natation – May 8 – Week #3 Summer 2014

Thursday is our other doubles day, swimming LCM in the morning and SCM in the afternoon. Both sessions were focused on sprint and aerobic base work . . .


If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.


Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.