Professional Swim Workouts by Professional Swim Coaches
Vevey Natation – Oct 17 – Week #9 Fall 2013

Vevey Natation – Oct 17 – Week #9 Fall 2013

On Tuesday and Thursday during our holiday training, we could use the pool for only 45 minutes in the morning and had to split the team in two groups in the afternoon. So those were our recovery and sprint days during the two weeks . . .

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