Professional Swim Workouts by Professional Swim Coaches
Vevey Natation – Week #11 Fall 2013

Vevey Natation – Week #11 Fall 2013

This is the evening workout from Friday, November 1st of the eleventh week of the 2013-2014 short course season. There was no morning session preceding this workout and the focus for the week was on sprint and aerobic base work . . .

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