Professional Swim Workouts by Professional Swim Coaches
Vevey Natation – Week #2 Fall 2013

Vevey Natation – Week #2 Fall 2013

This is the first workout from the second week of the 2013-2014 season. We don't want to forget about working our legs as we start to do a little bit more aerobic swimming. Most of our kicking is shorter distances and done fast . . .


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