Streamlining Workout Composition

One component that isn’t talked about a great deal – perhaps ever – is how to incorporate workouts from other coaches into your plan and your style as a coach. We all love seeing the latest and greatest from the top coaches – the technique, the lingo, the new drills and sets – it’s exciting and infuses our workouts with excitement.

However, we cannot replicate the workout of another coach – it’s not the same and you cannot create that environment. Integrate the workout into your style.

Read the full article and find an example workout based on one Coach Salo’s practices on Streamline Teams.

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