Is it too late to wish you all a happy new year? It’s probably last minute but with this being our January update, we didn’t want to miss the opportunity to wish you and your teams all the best for 2018!
The Simple Joys of Swimming
I wrote this article for our team and it seems to resonate with folks. I thought the sentiment is particularly important for all swimmers to consider in their own lives as athletes, so I offer it as an “op-ed,” of sorts.
Dreamfuel – Support Helena Saboori – First woman swimmer in Afghanistan
Helena Saboori is Swimmer & Head of Women’s Swimming Committee of Afghanistan.
Best Workouts and Resources of 2017
At ProSwimWorkouts we publish a workout (or resource) nearly every day, from a variety of coaches, with the hope that it’s interesting and exposes us all to new ideas. To close out 2017, let’s take a quick numbers-based glance back at PSW.
Stats & Memberships Report: December 2017
December is traditionally a month to reflect and look back on the past year. However, we will first finish 2017 with our regular monthly update on all things happening on PSW.
Stats & Memberships Report: November 2017
Short Course “craze” was in full swing during the month of November with the Asian cluster of the FINA World Cup and National Championships all over the globe taking place.
The Swim Brief – Giving Thanks for Short Intervals
Coach Nico Messer and Coach Chris DeSantis talked about longer interval training a few weeks back. On this episode they tackle shorter intervals and all the stuff associated with it, whether it’s speed work or USRPT.
Stats & Memberships Report: October 2017
October has been a “scary” month on ProSwimWorkouts with an update to our workout archives each and every day! However, we were missing some of those spooky Halloween updates and would love for you to share them with us!
The Swim Brief – Talking Long Swims
Another Swim Brief Podcast with Coach Nico Messer and Coach Chris DeSantis talking about long distance training, especially longer repeats. What is it exactly? How do we define it?
Anopa Project – Empower 800 Deaf Kids in Ghana through Swimming
This project by Anopa will empower 800 deaf children through the teaching and learning of swimming in Ghana.