Apr 29, 2024 – Messer Aquatic Performance
Week two of substituting practices with the Elite squad in Uster for Coach Paul Kutscher and also week two of my shorter daily swims following the early morning workout of the group.
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Week two of substituting practices with the Elite squad in Uster for Coach Paul Kutscher and also week two of my shorter daily swims following the early morning workout of the group.
Thursday morning broke my streak of the shorter daily swims following the practice of the Elite squad in Uster. However, I was back in the pool for another quick aerobic session on Friday.
Quick morning swim following my early wake-up substituting the practice of the Elite squad in Uster this Wednesday making it three in a row of my shorter daily swims between my other commitments this week.
Quick Tuesday swim following another early wake-up substituting the morning practice of the Elite squad in Uster keeping up with my goal to jump in the pool for shorter daily swims between my commitments this week.
After only making a single session last week, I was aiming to jump in the pool for shorter daily swims between my commitments this week.
Tuesday morning kicking off another week in the pool with some longer and relaxed aerobic swims integrating drills mixed with shorter sets aiming to apply those “skills”.
Short and rather “early” Friday morning swim to end this week in the pool including some easy aerobic work mixed with sculling and butterfly kicking skills.
My Thursday morning swim started with a relaxed aerobic part before focusing on butterfly working on underwater kicking skills.
Late Wednesday morning workout following a similar idea as yesterday’s swim starting with a relaxed first half leading into a short block and a quality set of butterfly work.
Starting this new week in the pool on Tuesday with a relaxed aerobic post-lunch swim.