The mission of The Gift of Swimming is to provide access to drowning prevention resources and education for the community’s underprivileged, mentally or physically challenged or otherwise disadvantaged.
Best Workouts and Resources of 2016
These sixteen workouts and resources by our growing list of Contributors have been most popular on ProSwimWorkouts during the year 2016 – which ones were your favorite?
Nica Nadadores
Nica Nadadores is a swim team, youth development and empowerment program, community service vehicle, and scholarship initiative. They do more than just teach kids how to swim.
Shallow Water Blackout Prevention
Shallow Water Blackout (SWB) can affect anyone breath-holding underwater. People who hold their breath while swimming or practicing breath-holding underwater in pools are at risk of “passing out” due to lack of oxygen.
“Free IM” Method by Coach Paul Yetter
“Free IM” is a method of training IM. This method substitutes Freestyle for Butterfly.
ISF 2016 | 100 Breaststroke Final – Rikke Pedersen (DEN)
Danish National Team member and 200 breaststroke World Record holder Rikke Møller Pedersen competing in the final of the 100 breaststroke at the ISF in Aachen
She won the race in a time of 1:06.90 – watch for her wide and strong arm stroke as well as her powerful kick propelling her forward. Even at a world class level, it seems that Rikke still has potential to swim faster by improving her pullouts.
swimnerd Pace Clocks
They re-invented the pace clock by listening to dozens of coaches, swimmers, and triathletes just like you. And they also wanted to create something for everyone so they even made a mobile app to do just that!
Scottsdale Aquatic Club – Road to Rio
This year the US Olympic Trials will be held in Omaha. For most swimmers, participating in this meet is the highlight of their career. Scottsdale Aquatic Club (SAC) is excited to be sending 10 swimmers to this prestigious event!
Team Steven Munatones
Steven Munatones is a former professional marathon swimmer and a renowned coach. Steven is also a successful serial entrepreneur, currently the President and co-founder of Kaatsu Global, husband and dad of four amazing children.