When I heard about Jason Lezak’s Sprint Free DVD, I had to get a copy for myself but also to review it for ProSwimWorkouts. There’s something about Jason, other than the fact that he probably had the most amazing relay swim in Olympic history, making you want to know how he did stay as fit and strong over the years.
Last October, we were able to make a donation towards Anthony Ervin’s 2012 World Cup Tour. With this donation came a few perks which we will now give away to our premium members.
Learn cutting edge information from The Race Club “Swimming Technique Talk” by one of the best in the sport of swimming. In this video, Gary Hall Sr. talks about fast swimming technique and the laws that reign over us in the pool.
The FINA Swimming Coaches Golden Clinics are offering a wide range of visions of coaching and advice on the relationship between a coach and his athlete.
The body of international sports medicine literature confirms that injuries to the shoulder are the most common injury for athletes in all aquatic disciplines.