Swimmer’s Ear – Episode 11 – Breaststroke, Best Stroke?

In this week’s episode I’m talking about how bad I am at breaststroke and how my failure at it fueled my coaching of it.

I’ve learned a lot along the way, and if you listen all the way to the end, I provide you with my number one drill for teaching good breaststroke to “12 & Unders” swimmers!

Find a breaststroke session from my “12 & Unders” group with a focus on pull efficiency by holding a tight streamline through the repeated kicks with the intention of emphasizing forward motion.

The National Youth Institute of Sports in Singapore released a couple of videos on their YouTube channel from a breaststroke workshop with Coach Joszef Nagy. We created a Playlist for you to easily find and play them.

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