The inner ear is responsible for our sense of balance, and work-life balance is what Coach Sarah is discussing in this week’s episode of the Podcast. Hear about the swim coach “lifestyle” and some of her personal struggle in the past weeks.
Last year at this time, Coach Sarah talked about June Syndrome with athletes, and she’s realizing that June Syndrome for coaches often equates to burnout. Listen to the episode to hear about what she’s undertaking to regroup and re-energize in order to regain some work-life balance in her own swim coach “lifestyle”.
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