What metrics are most useful to you in your coaching? Which ones give you the best sense of your athletes’ development?
In this episode I share the five sets I’m using this year to gauge my group’s progress through my season plan.
Coach Chris DeSantis and Nico Messer also talked about “Test Sets” with special guest Coach Paul Yetter on the Swim Brief. You can listen to this episode for more opinions and insights on test sets.