IUP Swimming Junior Camp
Junior Camp works with young campers to provide the knowledge and skills of fundamental stroke technique for all four strokes.
Crimson Hawk Swim Camps
Register for the Crimson Hawks Swim Camps at John A. Pidgeon Natatorium – home to the IUP Crimson Hawks Swimming & Diving programs.
Stats & Memberships Report: May 2022
May was busy with outdoor meet season starting again in many places in Europe. We kept up with our daily updates, however, our own time commitment to the platform during this month was quite a good indicator of what the numbers showed at the end.
Stats & Memberships Report: April 2022
We took a few days off during the month of April and were able to combine much needed “R&R” with a short visit to the Helsinki Swimming Academy.
The Roadmap: Your Season Plan
It’s the time of the year again where many teams find themselves in the middle of their season with all kinds of different qualifying meets on schedule before the big end of summer championships will take over athletes’ and coaches’ lives alike. Adding to an already busy time is the looming next season and the daunting task of coming up with the plan.
Stats & Memberships Report: March 2022
At this time the last two years we were deep into the pandemic and talking “home office” or creative ways to provide training while navigate these challenging weeks and months.
Stats & Memberships Report: February 2022
The shortest month of the year was packed with highlights! In the beginning of February, our own Coach Nico took over the Streamline Teams Instagram account to provide insights into the daily training in Solothurn and provided the second guest post on their blog.
Why Do You Coach The Way You Coach?
Have you ever given any thought to where your coaching philosophy came from? The first step into developing a coaching philosophy is to define a set of personal coaching standards, values and principles that will guide you throughout your coaching career.
Tamalpais High School Girls Swimming
The Tamalpais High School Girls Swimming Challenge is aiming to help generate financial support for their program. These girls spend many long hours chasing that black line on the bottom of the pool in pursuit of improving themselves, and their team, and they need our support!
Think Outside The Box
Thinking outside the box is a metaphor that means to think differently, unconventionally, or from a new perspective. When it comes to thinking outside the box, it’s essential that you are prepared to take risks and make mistakes.