We were able to keep pace with the great start into the new year during this shorter month of February attracting a stable number of visitors. And Coach Mike Murray certainly did his part for this trend with great contributions.
There are most definitely exciting things happening at Islanders Aquatics and we are fortunate that Coach Marc Danin and Coach Mike Murray are willing to share many insights of their program on our platform. The excitement also reflects this month’s “Top 5” list below.
Top 5
These five workouts have been most popular during the month of February.
Which one was your favorite?
- Jan 25, 2018 – Islanders Aquatics – “Spartan 300’s”
- Feb 6, 2018 – Islanders Aquatics – “Spaghetti Set”
- Feb 1, 2018 – Islanders Aquatics – Gator IM Set
- Feb 2, 2018 – Islanders Aquatics – Carmel 50’s, Sweet & Creamy, but Painful!
- Feb 13, 2018 – Islanders Aquatics – Pre-Taper Phase 1
Find all workouts and resources in our archives.
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